7 Important Do’s And Don’ts About Sleeping During Pregnancy

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Body changes are a quite common problem faced by every pregnant woman. The changes are so different that they face discomfort while standing, walking, and sitting. Pregnant woman especially, experiences change in the sleeping position. They don’t find it as comfortable as it was earlier and it’s all because of the increased abdomen size, shortness of breath, frequent urination, and back pain.

1 Best position to sleep during pregnancy is on the left side.

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Source :

wittyfeed

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