7 Warning Signs To Know You’re Eating Too Much Sugar

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Anyone who denies having a liking towards sweets is lying. I’m sure you love them too, be it chocolates, or doughnuts, or sugary syrups. But, wait, there has to be a limit to everything. Anything beyond a limit is dangerous. And, unfortunately, this goes for sweets, too.

1. Fatigue and tiredness

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This is the biggest sign that you have more than required sugar in your body. Although high-sugar foods can give you a sudden burst of energy, but that is temporary, after which follows a daunting crash.

Source :

wittyfeed

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