It is very difficult to get rid of some bad and harmful habits such as smoking. If you have been smoking for more than 5 years, then this is a red alert for you. Smoking causes extreme deterioration of the respiratory system. A weak respiratory system easily falls prey to a number of diseases.
So, you must take the decision to quit smoking as soon as possible. The problem doesn’t end here. You need to clear your respiratory system to lead a healthy and happy life. Check out this DIY remedy to clear your lungs. Don’t forget to thank me later!