After Losing 200 Pounds In 18 Months, This Woman Shows Effect Of Cutting Sugar

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Losing weight is one of the hardest things anybody ever does. It’s right up there with quitting smoking, and it’s just as important for your health. And with obesity hitting epidemic proportions and bringing crushing health problems with it, every reminder that big weight loss can be done is critical.

So take note of Cheryl Blythe. She lost 200 pounds in just 18 months, and she didn’t go on The Biggest Loser. Better still, she only had to make one change…

1.At 31, mother-of-two Cheryl Blythe got a dramatic wake-up call from her doctor about her size.

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