You Have Been Drinking Water Wrong Your Entire Life And It Is Affecting Your Health

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It is said that drinking water while standing is harmful for health. Everyone must have heard this statement from the elders in family. But have you ever bothered to pay heed to their advice? I am sure many of you have not even given a thought about it.

I have seen people drinking water hastily while standing in a single sip. You’ll be shocked to know that drinking water while standing has severe side effects on health. Health experts recommend drinking water in sips while sitting. But how does it make any difference?

Well! It is an old wives tale that drinking water while sitting can help you get the maximum health benefits out of it. But it is true to a great extent. So lets check out some scientific reasons cited by the health experts which support this old wives tale.

1 One must drink eight glasses of water every day.

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But, do you know that your drinking style also has adverse impact on your health

Source :

wittyfeed

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